DiscoverFit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!
200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!

200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!

Update: 2025-04-15
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For my 200th episode, I’m breaking down the 2 key areas that must be intentionally worked on in order to be where God called you to be.


Having a mentor and prioritizing our calendar are 2 of the fastest ways to get unstuck! Ignore them, and you risk being in the same place one year from now. It’s time to get intentional!


For more energy: use code LISALOU: https://lisaloufitness.com/beets 


Go grab my new Glutes to Boots workout at a great price…yours to keep! https://lisaloufitness.com/glutestoboots/ 


Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 


Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  


For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion 


Join my FREE FB community for women in midlife working on habits in your health, faith, and personal growth. https://lisaloufitness.com/community 


Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/


 


On FB: https://www.facebook.com/lisa.arendell

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200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!

200 | 2 Areas You Must Commit to in Order to be in a Different Place One Year From Now!

Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science